Suki Suki Women's Wellness Retreat
North East India's first all-women's wellness retreat, designed to empower women through holistic healing and community bonding in the serene landscapes of Sohra.
Suki Suki is a four-day women's wellness retreat held from October 16-20, 2026, in the serene landscape of Sohra, Meghalaya. Designed by women, for women, this retreat centers around four core pillars: nutrition, mindset, environment, and presence. It offers an immersive journey into holistic well-being, aiming to balance movement, rest, and healing through diverse practices such as somatic release, breath work, sound healing, and women's healing circles. Each day is themed to guide participants through deep inner exploration, using the healing arts as tools for transformation. The retreat emphasizes a connection with the five elements of nature — earth, water, fire, air, and ether — bringing them into harmony with the mind, body, and soul.
The package includes food and beverages. Food will form an integral part of our transformational journey during the Women’s Wellness retreat. A curated menu designed by our in-house chef and certified nutritionist shall be provided. While catering to various diet preferences, we will introduce the local food of Meghalaya, focusing on its nutritional benefits. The retreat holds a capacity of 12 guests. Language hosted in English
Accessible from Shillong via local transport or cab; located in East Khasi Hills.
Located in the East Khasi Hills district, Meghalaya.
Visitors are advised to inform therapists of any medical conditions, allergies, or pressure preferences before the session.
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Must Visit
Things to Do
- Day 1: Arrival & Opening On Day 1, we arrive in the misty hills of Sohra, allowing ourselves to slowly land - body, mind, and spirit.
- Day 2: Earth This day focuses on the earth element. The key experiences are a nature walk, tea ceremony, yin yoga, sound, bath, and soul food exploration.
- Day 3: Air & Fire The day of Air and fire! Exploring womb meditation and enjoyable excursions around caves and the Living Roots Bridge shall be executed on this day. Be prepared to enjoy a bonfire and collective singing!
- Day 4: Water & Ether Water and ether will make this a fluid day of movement and connection. A visit to the waterfall, elemental dance flow, “nada nidra,” and drum circle with fire ceremony will close this day.
Accommodation
- Single Occupancy: ₹48,000 (plus GST) for 4 days & 4 nights - Get a room for yourself Includes GST, all excursions & meals Does not include airfare & airport transfer
- Double Occupancy: ₹45,000 (plus GST) for 4 days & 4 nights - Share a room with a fellow sister Includes GST, all excursions & meals Does not include airfare & airport transfer
Host
- Habari Warjri: Certified Nutritionist & In-house Food mama
- Priyanjali Das: Yoga & Sound Therapist; Space Holder
- Teiskhem Lynrah: Experience Creator & Wisdom Keeper
How to Get There
- From Shillong, take a taxi or local transport towards East Khasi Hills to reach Suki Suki.
- Arrive 15-20 minutes before your appointment to prepare and unwind.
- Inform the retreat organizers of any specific requirements, allergies, or preferences in advance.
- Upon prior intimation, pick up from the nearest airport/railway station (Guwahati) could be arranged. However, pick-up services are not included in the package and are liable at an extra cost.
Contact Details
- Phone: +91 8794207043 | +91 9818403936 | +91 9612166325
- Email: sukisukiwellness@gmail.com
- Venue: Smoky Falls Mae Fi Resort Tyrna, Via Cherrapunjee, Meghalaya
Please call for assistance at the toll free number